Pelvic Floor Physiotherapy in orillia, ON
What is Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy is a specialized form of physiotherapy that focuses on assessing and treating the muscles, ligaments, and tissues that support the bladder, bowel, and reproductive organs. At Lake Country Physiotherapy in Orillia, this type of care is used to help improve strength, coordination, and control of the pelvic floor.
Pelvic floor physiotherapy can support concerns such as bladder or bowel issues, pelvic pain, and recovery before or after pregnancy. Treatment is personalized and designed to help you move more comfortably and feel confident in your daily activities.
Specialized Pelvic Physiotherapy Treatment Options
Your treatment plan may include a combination of techniques depending on your condition and recovery goals.
Home exercise programs
Customized exercises you can do at home to support progress between sessions.
Kegel Exercises
Targeted exercises to improve pelvic floor strength and control.
Breathing and core coordination techniques
Strategies to help your core and pelvic floor work together more effectively.
Manual therapy
Hands-on techniques to reduce tension and improve muscle and joint function.
Education on bladder and bowel habits
Guidance to help improve daily habits and reduce symptoms.
Postural and movement strategies
Adjustments to how you move and sit to support recovery and prevent strain.

Compassionate Care for Pelvic Health
Gain Confidence and Return to Your Daily Activities
Pelvic floor dysfunction can affect your comfort, confidence, and quality of life—but it doesn’t have to. At Lake Country Physiotherapy in Orillia, we offer specialized pelvic floor physiotherapy to help individuals of all genders address issues like incontinence, pelvic pain, postpartum recovery, and more.
Our goal is to help you feel supported, understood, and empowered to take control of your pelvic health in a safe and private setting.
Conditions We Treat
Pelvic floor issues are more common than you think—and you’re not alone.
Pelvic floor physiotherapy can help address a wide range of conditions related to bladder, bowel, and sexual function, as well as pelvic pain.
- Urinary incontinence (leakage with coughing, sneezing, or exercise)
- Pelvic organ prolapse
- Pelvic or lower abdominal pain
- Pain with intercourse (dyspareunia)
- Pregnancy-related pelvic pain
- Postpartum recovery and rehabilitation
- C-section and perineal scar management
- Constipation and bowel dysfunction
If you’re unsure whether pelvic physiotherapy is right for you, we’re happy to provide a confidential consultation to help you decide.

Why Choose US
What Makes Lake Country Physiotherapy Unique
At Lake Country Physiotherapy, we understand how sensitive pelvic health issues can be. That’s why we prioritize comfort, confidentiality, and compassionate care in everything we do. You’ll work with experienced, trauma-informed professionals who are trained in the latest evidence-based techniques and who genuinely care about your well-being.

Personalized Treatment Plan
We know that every patient is unique. That’s why we provide physiotherapy assessments and treatments that are tailored to your needs.

Experienced Team of Clinicians
Our highly trained physiotherapists can provide you with specialized care to reduce pain and help you regain confidence.

Convenient Location and Booking
We’ve been part of the Orillia community for a long time. We offer a convenient clinic location and a variety of booking options.
How We Treat
What is Pelvic Floor Physiotherapy
Pelvic floor physiotherapy focuses on the muscles, ligaments, and connective tissue that support your bladder, bowel, and reproductive organs. Just like any other muscle group, your pelvic floor can become weak, tight, or dysfunctional—leading to a wide range of symptoms.
Our trained pelvic health physiotherapists assess how your pelvic floor is functioning and provide a personalized treatment plan to help you restore strength, coordination, and control.
Our Team
Meet Our Pelvic Floor Physiotherapists
We Help Orillia Families Live Pain-Free and Reach Their Health Goals
Insurance Providers We Accept
We accept and offer direct billing to a variety of insurance providers
Take the First Step Toward Pelvic Wellness
Pelvic floor issues are common, but they’re not something you have to live with. Whether you’re recovering postpartum, managing pain, or looking to prevent future issues, we’re here to help.
How to Get Started
Request An Appointment
Call us at 705-327-7876 or book online to get started.
Get A Custom Treatment Plan
Our team will create a treatment plan specific to your injury and needs.
Recover & Enjoy Life Pain-Free!
Our goal is to get you back to feeling great and living the life you want



















