Blog – Lake Country Physiotherapy

Muscle Tension in the Upper Back

Apr 21, 2025

Back Pain Relief

How to Relieve Muscle Tension in the Upper Back: Proven Techniques

What Is a Pinched Nerve? Understanding Symptoms, Causes, and Physiotherapy Benefits

Mar 19, 2025

Back and Neck ...

What Is a Pinched Nerve? Understanding Symptoms, Causes, and Physiotherapy Benefits

Prehabilitation exercises

Feb 24, 2025

Health, Physical Therapy

5 Benefits of Prehabilitation

dry needling ims in Orillia

Jan 15, 2025

Health & Wellness, ...

What Is Intramuscular Stimulation (IMS) and How Does It Work?

Your Guide to Modern Physiotherapy Techniques

Dec 16, 2024

Physiotherapy

Your Guide to Modern Physiotherapy Techniques

Photograph of a Person Stretching Knees

Nov 14, 2024

Aches & Pains, ...

Winter-Proof Your Joints: Physio-Advice for Cold Weather Comfort

Workplace Injuries: Speeding Recovery with Physiotherapy

Oct 18, 2024

Physiotherapy

Workplace Injuries: Speeding Recovery with Physiotherapy

Tennis Elbow

Oct 4, 2024

Physiotherapy

How to Manage Tennis Elbow with Physiotherapy and Exercises

How Physiotherapy Can Help You Recover After a Car Accident

Sep 18, 2024

Physiotherapy

How Physiotherapy Can Help You Recover After a Car Accident

GLA:D™ Canada active adults

Aug 14, 2024

Physiotherapy

Physiotherapy for Seniors: Boosting Mobility and Independence in Later Years