Blog – Page 3 – Lake Country Physiotherapy

neck-knots-relief

Dec 12, 2023

Back and Neck ...

Relieve Muscle Knots in the Neck: Effective Techniques to Try Now

what-is-kinesio-taping

Nov 7, 2023

Aches & Pains, ...

Kinesio Taping: What is it and how can it help you?

radial-shockwave-therapy

Nov 7, 2023

Physiotherapy

What is Radial Shockwave Therapy?

acute-pain-vs-chronic-pain

Oct 4, 2023

Aches and Pains

Understanding Acute Pain vs. Chronic Pain

Low Back Pain

Sep 19, 2023

Back Pain Relief, ...

9 Effective Tips for Relieving Low Back Pain: A Physiotherapist’s Guide

pelvic floor rehabilitation orillia

Aug 15, 2023

Physiotherapy

What is Pelvic Floor Rehabilitation?

shoulder-pain-relief

Jul 17, 2023

Physiotherapy, Shoulder Pain

The Power of Physiotherapy for Shoulder Pain Relief

knee-injuries-running

Jul 10, 2023

Knee Pain Relief

Preventing Knee Injuries in Runners: A Comprehensive Guide

osteoarthritis-pain

Jun 19, 2023

Physiotherapy, Arthritis

What is Knee Osteoarthritis? Definition, Prevention, and Treatment

You could get back to running and manage your back pain with physiotherapy!

May 20, 2023

Back and Neck ...

Is Back Pain Getting in the Way of Your Runs? Contact Us Today!