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  • About
    • Our Practice
    • Our Location
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    • Join Our Team
  • What We Treat
    • Headaches & Migraines
    • Neck Pain
    • Shoulder Pain
    • Back Pain
    • Sciatica Pain
    • Hip Pain
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    • Arthritis
    • Chronic Pain
    • Post-surgical Rehab
    • Sports Injury
    • Work Injury
    • Ergonomics
    • TMJ Dysfunction
    • Pelvic Pain
    • Incontinence
    • Concussions
    • Motor Vehicle Accident
    • View More Conditions
  • How We Treat
    • Physiotherapy
    • Safe Protocols…
    • Manual Therapy
    • Therapeutic Exercise
    • Joint Mobilization
    • Dry Needling
    • Naturopathic Medicine
    • Kinesio Taping
    • Pelvic Floor Physiotherapy
    • Acupuncture
    • Registered Massage Therapy
    • Social Work
    • Sports and Exercise Medicine
    • Sports Physiotherapy
    • Radial Shockwave Therapy
    • GLA:D™ Program
    • Gunn IMS & Dry Needling
    • Graston Technique
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Prehabilitation exercises
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Feb 24, 2025
Health, Physical Therapy

5 Benefits of Prehabilitation

couple stretching and bending forward on street
Read More
Jan 4, 2024
Health, Physiotherapy

9 Effective Tips to Improve Your Health

Young Asian women with back pain
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Jan 3, 2024
Back Pain Relief, ...

The Benefits of Physiotherapy for Low Back Pain

Do You Understand the Significance of Stretching After Exercise?
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Feb 20, 2023
Health, Physiotherapy

The Importance of Stretching Before & After Exercise

5 Ways You Can Start Living a More Active Life
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Feb 10, 2023
Physiotherapy, Health

5 Ways You Can Start Living a More Active Life

Physiotherapy Can Help You Stop Using Opioids for Good
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Jan 10, 2023
Health, Physiotherapy

Physiotherapy Can Help You Stop Using Opioids for Good.

Drugs Don't Have to be the Answer for Pain Relief - Try PT Instead
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Jun 10, 2022
Health

Drugs Don’t Have to be the Answer for Pain Relief – Try PT Instead

Ditch the Drugs Today and Say Yes to Physiotherapy Instead!
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May 10, 2022
Health

Ditch the Drugs Today and Say Yes to Physiotherapy Instead!

Have You Head of Pre-Hab? Chances Are, You Could Benefit!
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Apr 10, 2022
Health

Have You Head of Pre-Hab? Chances Are, You Could Benefit!

Are You Stretching Enough?
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Jan 10, 2022
Health

9 Key Benefits of Regular Stretching

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Recent Blogs

  • What Is a Pinched Nerve? Understanding Symptoms, Causes, and Physiotherapy Benefits

    What Is a Pinched Nerve? Understanding Symptoms, Causes, and Physiotherapy Benefits

  • Prehabilitation exercises

    5 Benefits of Prehabilitation

  • dry needling ims in Orillia

    What Is Intramuscular Stimulation (IMS) and How Does It Work?

5 Benefits of Prehabilitation

Location

7B Progress Drive
Orillia, Ontario L3V 0T7

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P: 705-327-7876

F: 705-327-9064

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Monday | 7:30 AM — 7:30 PM
Tuesday | 7:30 AM - 7:30 PM
Wednesday | 9:00 AM - 7:30 PM
Thursday | 9:00 AM - 7:30 PM
Friday | 7:30 AM - 4:30 PM
Saturday | CLOSED
Sunday | CLOSED

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