Lindsay Katarynych

Lindsay Katarynych

(Registered Social Worker)

With over 10 years of experience practicing in various sectors of mental health, I have been providing a safe and supportive environment to individuals, couples, and families to create change. I use a client-centered approach, starting with where my client is at to find one small change we can create together. Sometimes the hardest step is reaching out to another person.

If you are struggling with grief and loss, work-related stress, difficult life situations, symptoms of anxiety, depression or stress, chronic pain, or relationship concerns; please take the first step and reach out for support.

I draw on evidence-based approaches including: Grief Counselling, Cognitive Behavioural Therapy (CBT), Narrative Therapy, Single Session Counselling, Dialectical Behaviour Therapy (DBT), Brief Action Planning, Mindfulness-Based Interventions, and Solution-Focused Therapy.

I provide virtual services to residents of Ontario and look forward to working with you. Please call or email to set up a complimentary 15-minute phone consult.