Stress Fractures
How Can Physiotherapy Help My Stress Fracture?
Recovering from a stress fracture takes more than rest—it requires a structured rehabilitation plan to rebuild strength, prevent recurrence, and restore full function. At Lake Country Physiotherapy in Orillia, our team works closely with you to reduce pain, improve mobility, and guide your safe return to activity or sport.
Through targeted physiotherapy, you can expect a faster recovery and better long-term results.
Choose Physiotherapy for Stress Fracture Relief in Orillia
Whether you’re a runner, dancer, active worker, or weekend athlete, stress fractures can disrupt your daily life and performance.
Our clinic offers a comprehensive approach to healing stress fractures with:
- Manual therapy and modalities to reduce pain and promote bone healing
- Progressive strengthening and stretching exercises to support recovery
- Biomechanical assessments to correct movement patterns
- Gait and posture retraining
- Sport- and job-specific functional training to help you return with confidence
We also provide personalized advice on footwear, pacing, and activity modification to help prevent re-injury.
Why Choose US
What Makes Lake Country Physiotherapy Unique
At Lake Country Physiotherapy, we take pride in delivering personalized, one-on-one care that’s rooted in both clinical expertise and genuine compassion. As a locally owned clinic, we’re deeply connected to the Orillia community and committed to providing a warm, welcoming environment where you feel supported every step of the way.
Personalized Treatment Plan
We know that every patient is unique. That’s why we provide physiotherapy assessments and treatments that are tailored to your needs.
Experienced Team of Clinicians
Our highly trained physiotherapists can provide you with specialized care to reduce pain and help you regain confidence.
Convenient Location and Booking
We’ve been part of the Orillia community for a long time. We offer a convenient clinic location and a variety of booking options.
What Is Causing My Stress Fracture?
Stress fractures typically develop from repetitive force or overuse.
Common causes include:
These small cracks in the bone often begin with a dull ache that worsens with activity. Ignoring early signs can lead to a more severe break and prolonged downtime.
Our Team
Meet Our Physiotherapists
We Help Orillia Families Live Pain-Free and Reach Their Health Goals
Insurance Providers We Accept
We accept and offer direct billing to a variety of insurance providers
Get Back on Your Feet—Stronger Than Before
You don’t have to let stress fractures keep you sidelined. Our Orillia-based physiotherapists are here to help you heal smarter and faster.
Book your appointment today with Lake Country Physiotherapy and take the first step toward full recovery and a stronger return to the activities you love.
How to Get Started
Request An Appointment
Call us at 705-327-7876 or book online to get started.
Get A Custom Treatment Plan
Our team will create a treatment plan specific to your injury and needs.
Recover & Enjoy Life Pain-Free!
Our goal is to get you back to feeling great and living the life you want